Category Archives: Happiness

Your Physical Balance is Your Emotional Balance!

By Team Members Of Yore, Wed Aug 12, 2015

Have you ever seen a counselor or therapist? Did you ever try supplementing any of your talk therapy with other forms of touch and movement therapy like bodywork/massage or yoga? Touch and movement therapy can be a fantastic way to take your health and stability to the next level, physically and emotionally. The New York   

Healthy Living for Healthy Aging

By Team Members Of Yore, Sun Jun 30, 2013

Every culture and class understand healthy behaviors and define health in their own unique ways. There are, however, basic habits all people can adopt to lead a longer and healthier life. Here the focus will be aimed towards the needs and mindset of mature readers, but these suggestions could apply to most as well. Those   

Are physically active kids smarter?

By Philip Hastings, PhD, Sun Nov 4, 2012

In an interesting article summarizing several studies in the US and Denmark, Gretchen Reynolds of the New York Times suggests that being physically active and fit is correlated with brain size in kids — particularly in the sections of the brain responsible for “executive function” that keep kids focused during school. This, in turn, is