Tag Archives: eccentric stretching

What is plantar fasciitis?

By Team Members Of Yore, Tue Sep 23, 2014

Many of us suffer from severe pain in the soles of our feet, otherwise known as plantar fasciitis. Until recently, experts thought inflammation in the connective tissue, or fascia, of the feet caused this pain. However, more research is coming out that this painful condition is a result of tight muscles in the calves and