Tag Archives: stability ball

Proper Sitting Posture

By Team Members Of Yore, Mon May 18, 2015

Sitting for hours with proper posture is challenging! It can be hard to find a good sitting posture because of the ergonomics of the chair/sofa/work station that we’re sitting at. It can also be difficult if we have forgotten how to access certain places in our body that support good posture throughout the day. That