Tag Archives: back pain

Eyes Around Austin: Knee Locking and Back Pain

By Team Members Of Yore, Wed Oct 8, 2014

Last night I treated myself to a facial (LOVE) and chatted away with my aesthetician about her persistent back pain. Chiropractors and massage therapists have helped her in the past, but the pain always returns. I looked up to see her locking (hyperextending) her right knee and putting all of her weight on the outside of   

Are standing desks better?

By Team Members Of Yore, Wed Oct 1, 2014

I get asked this question a lot and my usual response is that the research clearly states that standing as opposed to sitting for 8+ hours per day is far better for our health. Most recently, the New York Times wrote an article citing 2 studies that conclude that sitting less is better for our