Tag Archives: shoulder pain

Improve Your Posture!

By Team Members Of Yore, Fri Apr 10, 2015

In this 21st century, we all spend too much time hunched over a screen or a steering wheel. If you look at yourself in the mirror, do you notice that your shoulders are pulled forward or rolled in? Maybe you suffer from chronic neck tension or are fully aware of your head constantly pitching forward.   

Are standing desks better?

By Team Members Of Yore, Wed Oct 1, 2014

I get asked this question a lot and my usual response is that the research clearly states that standing as opposed to sitting for 8+ hours per day is far better for our health. Most recently, the New York Times wrote an article citing 2 studies that conclude that sitting less is better for our